BlendMade Official Blend

Strength & Recovery

Athletic Base · Chocolate (Milk Chocolate / Cocoa Forward)

High‑protein shake designed to support muscle growth and recovery after training. Balanced with carbohydrates to help replenish energy and maintain performance.

  • Build lean muscle, support active lifestyle
  • Fast, clean energy from tapioca
  • Increase strength, power and performance
OfficialMuscle GainPost-Workout
322
Calories
32g
Protein
3
Add-ons
~98g
Per Serving

The same premium ingredients we use in every custom shake.

What's inside

Every ingredient in this blend, broken down.

Whey Protein Concentrate

Whey Protein Concentrate

40g per serving

Whey protein is a complete protein derived from milk during the cheese-making process. It contains all nine essential amino acids and is one of the most studied and effective sports nutrition supplements available. Our whey protein concentrate delivers approximately 80% protein content from grass-fed cows.

  • Fast-absorbing — ideal post-workout
  • Grass-fed, hormone-free sourced
  • No artificial colours or flavours
Learn more about Whey Protein Concentrate →
Maltodextrin (Tapioca)

Maltodextrin (Tapioca)

45g per serving

Maltodextrin is a fast-absorbing polysaccharide derived from tapioca starch;it supplies quickly available glucose for recovery and performance.

  • Rapid glycogen replenishment
  • Fast-absorbing carbs
  • Neutral taste
  • Ideal post-workout or endurance fueling
Learn more about Maltodextrin (Tapioca) →
Creatine Monohydrate

Creatine Monohydrate

10g per serving

Creatine monohydrate is a naturally occurring compound found in muscle cells. It plays a critical role in energy production during high-intensity exercise. Our creatine is micronised (200 mesh) for superior solubility and absorption. It is the most extensively researched sports nutrition supplement, with over 500 peer-reviewed studies confirming its safety and efficacy.

  • Boost strength, power and training performance
  • Supports high-intensity energy production
Learn more about Creatine Monohydrate →
Ingredients

Maltodextrin (Tapioca), Whey Protein Concentrate (Milk), Creatine Monohydrate (Micronised 200 Mesh), Erythritol, Sunflower Lecithin, Natural Chocolate Flavouring Powder, Xanthan Gum, Sea Salt, Monk Fruit Extract.

Allergy Advice
Allergy Advice

Contains: Milk.

Packed in a facility that also handles milk, soy, gluten, nuts and sesame.

Nutrition

Per serving (~98g)

Calories 322 kcal
Protein 32.0g
Serving size ~98g
Servings per bag 10
View full nutritional label Strength & Recovery nutritional information
Directions

Add ~98g (one serving) to 250–350ml of cold water or milk. Shake well for 20–30 seconds.

For best results, consume within 30 minutes after training or as a meal supplement.

Storage

Store in a cool, dry place away from direct sunlight. Keep the bag sealed after opening. Use within 3 months of opening.

Warnings

This product is a food supplement and should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

Do not exceed the recommended daily intake. Keep out of reach of young children.

Contains: Milk. Packed in a facility that also handles milk, soy, gluten, nuts and sesame.

If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor before use.