BlendMade Official Blend
Performance Recovery Shake
Pure Whey · Unflavoured
Recovery‑focused mass shake with whey, oats, creatine, and glutamine to support muscle repair and growth.
- Build lean muscle, support active lifestyle
- Whole-grain oats for sustained energy
- Increase strength, power and performance
- Protect your immune system during heavy training
The same premium ingredients we use in every custom shake.
What's inside
Every ingredient in this blend, broken down.
Whey Protein Concentrate
40g per serving
Whey protein is a complete protein derived from milk during the cheese-making process. It contains all nine essential amino acids and is one of the most studied and effective sports nutrition supplements available. Our whey protein concentrate delivers approximately 80% protein content from grass-fed cows.
- Fast-absorbing — ideal post-workout
- Grass-fed, hormone-free sourced
- No artificial colours or flavours
Oat Powder (Finely Milled)
30g per serving
Finely milled whole-grain oats providing complex carbohydrates and fibre for sustained energy.
- Slow-release complex carbs
- High in beta-glucan fibre
- Smooth, creamy texture
- Ideal for meal replacement shakes
Creatine Monohydrate
5g per serving
Creatine monohydrate is a naturally occurring compound found in muscle cells. It plays a critical role in energy production during high-intensity exercise. Our creatine is micronised (200 mesh) for superior solubility and absorption. It is the most extensively researched sports nutrition supplement, with over 500 peer-reviewed studies confirming its safety and efficacy.
- Boost strength, power and training performance
- Supports high-intensity energy production
L-Glutamine
5g per serving
L-Glutamine is the most abundant free amino acid in muscle and blood;It fuels immune cells and enterocytes, helping maintain gut barrier integrity during intense training.
- Supports immune function during heavy training
- Helps gut barrier integrity and recovery
- Reduces muscle soreness and aids repair
- Pharmaceutical grade, 99%+ purity
Ingredients
Whey Protein Concentrate (Milk), Fine Milled Oat Powder (Oats), Creatine Monohydrate (Micronised 200 Mesh), L-Glutamine (Fermented, Pharmaceutical Grade).
Allergy Advice
Contains: Gluten, Milk.
Packed in a facility that also handles milk, soy, gluten, nuts and sesame.
Nutrition
Per serving (~80g)
View full nutritional label
Directions
Add ~80g (one serving) to 250–350ml of cold water or milk. Shake well for 20–30 seconds.
For best results, consume within 30 minutes after training or as a meal supplement.
Storage
Store in a cool, dry place away from direct sunlight. Keep the bag sealed after opening. Use within 3 months of opening.
Warnings
This product is a food supplement and should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
Do not exceed the recommended daily intake. Keep out of reach of young children.
Contains: Gluten, Milk. Packed in a facility that also handles milk, soy, gluten, nuts and sesame.
If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor before use.